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384 pages; 5.5" x 8.5"; full-color
ISBN 978-1-877809-43-9

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California Healthy—The Adventure's Guide to Local Delicacies, Fine Wine, Great Walks, and the Good Life

Ready to enjoy delicious, healthy food or wine—then take a fun, shopping, sightseeing, educational, or relaxing walk around the area!

This innovative guidebook is just for you.

Hundreds of California city pages are designed for interesting day trips that use very little gas—with a variety of walking opportunities: beaches, hiking trails, parks, museums, art galleries, outdoor festivals, walking events, and much more.  All within walking distance of upscale or casual, tasty and healthy places where you can eat in or take out.

Follow highway off-ramp directions to park your car near a fresh, and seasonal health food restaurant, cafe or deli, farmers market or farm store—maybe do a little wine tasting—then indulge yourself in an interesting, healthful indoor or outdoor walk.  Vital information for travelers and a fun way for locals to rediscover their own and surrounding towns.

The book is organized by town and covers the following:

Flavorful Super-Food recipes and meals are designed by Stanford University Executive Chef, Bruce Biron, with a focus on delicious "farm to table" freshness.  Eat healthfully—often!

Janel Willette, Exercise Physiologist, provides tips on fitness and energizing exercise.  Walk healthfully—often!

Reviews:

"Traditionally, travel and health haven't always been cozy partners. But, California Healthy shows that they certainly can be.  This remarkably comprehensive and easy-to-use guide to food, fitness, and the Golden State gives a whole new meaning to "eat and run"."
     ~ Brad Herzog, author of "States of Mind" and "Small World"

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